Day 12 - Rest day in Cedar City - Technical Info

Today is a rest day.  I want to enjoy what should be a nice long scenic climb into the mountains.  Unfortunately, I will be riding on Saturday which means there may be more traffic ... although, maybe not as this place is crawling with tourists and Saturday my just be another day for people heading to Bryce.
My lips are chapped and cracked from the stupid wind the last two days.  I really hate headwind.  You probably caught on to that.

Today will consist of puttering around, napping, watching TV, visiting a bike shop, eating and maybe some stretching.  I need to pick up a better pump because of the Ely incident I don't have confidence I could fix a flat without resorting to an inner tube and that is a last resort.  16 years ago I remember the roads in Utah were crappy and rough with lots of debris.  From what I've seen so far not much has changed.  I expect to see some sealant leaking out of the tires this week.

As I meet other riders and we talk I usually mention a few things that I have figured out over various trips that they find useful.  Here are  few of Leo's Pro Tips:

Number 1 ... Travel light.  Don't carry anything you don't need and if you find you don't need it mail it home.  Cotton is  comfortable but bulky, heavy and hard to clean.  I have one shirt, one convertable pants and a bathing suit that doubles as shorts.  Everything can be washed in the sink, pressed in a towel and worn.

Number 2 ... Freeze your water.  If you have access to a freezer - most hotel rooms have one - as soon as you get cleaned up put your bottles for the next day in the freezer.  If it gets frozen solid you will have ice cold water until noon.

Number 3 ... Start at dawn.  Today was the first day I ate the free breakfast at the hotel.  It is tempting to wait for it but you burn at least an hour of the best riding.  I love it when it works out that I can start at dawn, ride for 2-3 hours and find a nice breakfast spot.  Riding in the heat of the day really wears you down.

Number 4 ... Elastic cargo nets. You can get them in all sizes and stretching them on the outside of your seatpost pack or handlebr bar give you a place to quickly stash random things.  I keep my shoes and jacket handy by keeping them under the netting.


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